October: in season this month
Vegetablesbasil, beetroot, carrots, lettuces, marrows, mushrooms, onions, parsnips, peas, potatoes, pumpkins, rocket, spinach, squashes, swedes, sweetcorn, swiss chard, tomatoes, watercress
Fish and MeatBrill, Brown Crab*, Clams*, Cockles*, Cod, Coley*, Cuttlefish*, Dab*, Flounder*, Grey Mullet*, Haddock, Herring*, John Dorey*, Lemon Sole*, Lobster*, Lemon Sole*, Mackerel*, Megrim*, Mussel*, Oyster*, Plaice, Pouting*, Prawns (cold-water)*, Red Mullet*, Scallop*, Scampi (Langoustine)*, Skate*, Squid*, Trout (Rainbow, wild)*, Turbot*, Whiting*, Winkles*, Witch*
Grouse, Guninea Fowl, Partridge, Pheasant
* species in plentiful supply (information based on the Good Fish Guide by the Marine Conservation Society).
Fruit and Nutsapples, chesnuts, cobnuts, elderberries, pears, walnuts
This seasonal list is drawn from various sources. Please let us know if your experience of local availability differs from this.